How Should I Feel After Taking CBD Gummies?
You might have seen CBD gummies in your neighborhood health food store or even online, and you are probably curious about what all the fuss is about. Cannabidiol, sometimes known as CBD, is a chemical that is extracted from cannabis plants.
CBD, in contrast to THC, the compound that is responsible for inducing a high, does not have any psychoactive properties. Despite this, it has been shown to have a number of potential health benefits, including the alleviation of anxiety and pain. After consuming CBD gummies, you can anticipate the following effects:
CBD Gummies Effects On Anxiety
One of the most common reasons people take CBD gummies is for anxiety relief. If you suffer from anxiety, you know how debilitating it can be. A racing heart, shortness of breath, and feeling like you’re going to pass out are just some of the symptoms.
CBD has been shown to decrease anxiety by affecting the brain’s serotonin receptors, which are responsible for regulating mood and social behaviour. Serotonin is a neurotransmitter that plays an important role in mental health. By taking CBD gummies for anxiety, you may notice a decrease in your symptoms within a few hours.
CBD Gummies Effects On Pain Relief
Strong CBD gummies for pain are also effective in treating pain caused by arthritis, multiple sclerosis, and chronic pain. The compounds in CBD interact with our body’s endocannabinoid system, which regulates pain perception, inflammation, and other biological processes. A study published in The Journal of Experimental Medicine found that rats treated with CBD had reduced inflammation and pain response to arthritis. If you suffer from chronic pain, taking CBD gummies may help you find relief.
CBD Gummies Effects On Sleep
If you struggle with insomnia or sleep apnea, taking CBD gummies before bedtime may help you get a better night’s sleep. The compounds in CBD can interact with our body’s sleep/wake cycle by binding to receptors in the brain that control sleep and wakefulness. A study published in Frontiers in Neuroscience found that rats treated with CBD had an increase in slow-wave sleep—the deep stage of sleep when our bodies heal and repair themselves. If you want to try CBD for better sleep, take 30-60 minutes before bedtime so that the effects have time to kick in.
Conclusion
Consuming CBD in the form of gummies may have a number of positive effects on one’s health, including the alleviation of anxiety and the promotion of better sleep. If you are thinking about trying them for the first time, it is best to begin with a low dose (25 mg or less) so that you can gauge how your body will react to the medication.
Before beginning any new supplement regimen, it is essential to speak with your primary care physician; this is especially important if you are currently taking prescription medications, as CBD is known to interact with a number of different medications. CBD gummies are generally considered to be both safe and effective when taken in accordance with the manufacturer’s instructions. So go ahead and give them a shot; both your brain and your body will be grateful that you did.